Thursday, November 1, 2012

Thousand Island Dressing

Ingredients:
  • 3 tbsp orange juice
  • 2 tbsp light mayonnaise
  • 2 tbsp minced green bell pepper
  • 2 tbsp minced red bell pepper
  • 2 tbsp tomato paste
  • 2 tbsp plain fat-free yogurt
  • 1 tbsp drained prepaired horseradish
  • 1 tbsp grated onion
  • 1 tsp Dijon mustard
  • 1/2 tsp chili powder
  • 1/4 tsp freshly ground black pepper
Makes 4 Servings
 
In a jar with a tight-fitting lid, combine all the ingredients; cover and shake well.  Refrigerate, covered, 2-3 hours. Shake again before serving.
 
WW POINTS VALUE: 1 pt (1/4 cup per serving)
 
Note: This recipe appears in the WW New Complete Cookbook. Forget the name brands you buy at the grocery store; you can make this classic salad dressing at home in no time at all. Thousand Island dressing gets its name in the 1000 Islands region of upsate New York. Horseradish, Dijon mustard and chili powder give this dressing a kick. Once you learn how to make your own salad dressings at home, you'll never buy the name brands again.


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