Wednesday, September 4, 2013

Cool Down-Quick Peach Pops

Ingredients:
  • 4 medium peaches, peeled and cubed
  • 1/2 cup water
  • 2 tbsp. granular sugar substitute
  • 1 cup nonfat or low-fat plain yogurt
  • 2 tbsp. chopped fresh basil
Special  Equipment:
  • 12 (3-oz.) paper cups
  • 12 wooden sticks for pops
 
Makes 12 Servings
  1.  In a blender, puree the peaches and water until smooth. Add sugar substitute, yogurt and basil, if using, and blend until combined.
  2. Divide mixture evenly among the paper cups and insert a wooden stick into the center of each. place pops in the freezer for 4 hours or overnight. When ready to serve, peel of paper cups.
WW POINTS VALUE: 0 pts.
 
Note: This recipe appears in the South Beach Diet Taste of Summer Cookbook. I was really looking forward to trying these treats but they turned out to be a disappointment. I think it was the water that did these treats in. The combination of peaches, yogurt and a little spice is really yummy. I know these are supposed to be good for you but they didn't taste good. I do recommend pureeing together peaches, yogurt and some spice together for a nice shake. 

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