Thursday, February 13, 2014

Grilled Sirloin Steaks with Shallot-Mustard Sauce

Ingredients:
  • 4 (4-5 oz.) boneless sirloin steaks
  • 1/2 tsp. salt
  • 1/2 tsp. freshly ground black pepper
  • 4 tsp. extra-virgin olive oil
  • 1 tbsp. Dijon mustard
  • 2 tbsp. fresh lemon juice
  • 1 large shallot, finely chopped
Makes 4 Servings
  1. Heat a grill pan over medium heat or heat a broiler with the rack 4 inches from the heat source. Season the steaks on both sides with the salt and pepper.
  2. Brush the steaks with 1 teaspoon of the oil. Grill the steaks or broil on a broiler pan for 3-4 minutes per side for medium-rare.
  3. Meanwhile, in a small bowl whisk together the remaining 3 teaspoons of the oil, mustard, lemon juice and shallot.
  4. Divide steaks among 4 plates and drizzle evenly with the sauce.
WW POINTS VALUE: 5 pts.
 
Note: This recipe appears in the South Beach Diet Super Quick Cookbook. If you're ever craving steak and you want it fast, this dish is for you. This dish is so delicious when you cook it right and the sauce is delicious too. You can use grainy Dijon mustard in this recipe and your dinner will still be delicious. Don't forget to have a side dish or two to really fill you up. 

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