Thursday, February 19, 2015

Silken Chocolate Pudding

Ingredients:
  • 1 package (16 oz.) soft silken tofu, drained
  • 2 tbsp. unsweetened cocoa powder
  • 1/4 cup granular sugar substitute
  • 1 tsp. vanilla extract
  • 1/4 tsp. salt
  • 4 tbsp. no-sugar added lite whipped topping
  • 2 tbsp. dry-roasted raw peanuts, chopped
Makes 4 (1/2-cup) Servings
  1. In a food processor or blender, combine the tofu, cocoa powder, sugar substitute,vanilla and salt. Puree until smooth.
  2. Spoon the pudding into 4 dessert dishes, dollop each serving with 1 tablespoon whipped topping, and sprinkle each evenly with chopped peanuts. Serve right away or chill to serve later (but don't add the topping and peanuts until ready to serve).
WW POINTS VALUE: 3 pts.
 
Note: This recipe appears in the South Beach Diet Super Quick Cookbook. If you are desperate for a chocolate dessert and you're trying to lose weight, this sweet treat is for you. This is not your regular pudding. this pudding is made from silken tofu which as a more liquid consistency than regular tofu. This tofu pudding  is very silky & creamy and very chocolately too. 

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