Wednesday, February 15, 2017

Old-Fashioned Chicken Pot Pie

Ingredients:
  •  1 tsp. butter
  • 2 cups sliced white or cremini mushrooms
  • 1 small onion, finely chopped
  • 3 cups coarsely chopped cooked boneless, skinless chicken breasts
  • 2 cups frozen mixed vegetables (peas, carrots, corn)
  • 1 cup low-sodium chicken broth
  • 1/2 tsp. salt
  • 1/4 tsp. paprika
  • 1/4 tsp. dried  thyme
  • 1/4 tsp. freshly ground black pepper
  • 1/2 cup fat-free evaporated milk
  • 2 tbsp. whole wheat flour
  • 4 pieces reduced-fat crescent roll dough
Makes 6 Servings (1/6 of pie per serving)
  1. Preheat oven to 375 F. Spray 10-inch shallow round baking dish or casserole dish with nonstick spray.
  2. Spray large pot with nonstick spray. Add butter and melt over medium heat. Add mushrooms and onion; cook, stirring, until softened, about 5 minutes. Stir in chicken, mixed vegetables, broth salt, paprika, thyme, and pepper. Reduce heat and simmer, covered, until vegetables are tender, about 15 minutes.
  3. Meanwhile, whisk together 1/4 cup of the evaporated mil and the flour in a small bowl until smooth; stir into chicken mixture. Cook over medium heat, stirring constantly, until sauce bubbles and thickens, about 2 minutes. Stir in remaining 1/4 cup evaporated milk and cook 3 minutes longer.
  4. Spoon chicken mixture into  prepared dish. Unroll crescent rolls and arrange around inside edge of baking dish to form border (the middle will not be covered). Bake until crust is golden brown and filling is bubbly, about 15 minutes.


WW POINTS VALUE: 6 pts.

Note: This recipe appears in the WW Family Meals Cookbook. Chicken pot pie is a wonderful comfort food that can be enjoyed in the winter. No dish warms the body and soul like a homemade chicken pot pie. This is a different kind of chicken pot pie because there are more chicken and vegetables in this pie. Also, evaporated milk is used in this recipe. This pot pie is very filling and full of flavor. The pie crust is really nice with the chicken and vegetables and it's easy to cut the pie with this dough. I highly recommend adding a touch  of minced garlic to the mushroom and onion mixture because garlic always makes everything taste better. Also, when you cook the chicken, season it with salt, pepper and garlic for flavor. This pot pie makes a nice lunch the next day too.

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