Monday, September 10, 2018

Warm Beef & Broccoli Romesco Salad

Ingredients:
  • 1 1/2 cups roasted red peppers
  • 1/4 cup raw almonds
  • 1 1/2 tbsp. so-salt-added tomato paste
  • 1 1/2 tbsp. red wine vinegar
  • 1 1/2 tsp. paprika
  • 1 tbsp. + 1 tsp. extra-virgin olive oil
  • 1/2 tsp. kosher salt
  • 1 head broccoli (about 1 lb.) 
  • 1 lb. sirloin steak
Makes 4 Servings
  1. In a food processor, puree the roasted peppers, almonds, tomato paste, vinegar, paprika, 1 tablespoon of the oil, 1/4 teaspoon of the salt, and 2 tablespoons water. Transfer the dressing to a bowl and set aside.
  2. Separate the broccoli florets from the stalks. Trim off the very bottoms of the stalks. Peel the stalks and cut crosswise into 1/2-inch-thick slices. Cut the broccoli into smaller florets. 
  3. In a large skillet, bring 3 inches of water to a boil. Add the broccoli florets and the stalks. Cook, uncovered, until crisp-tender, about 5 minutes. Drain and run under cold water to stop the cooking. Drain again.
  4. Preheat the broiler with the rack 4 inches from the heat.
  5. Sprinkle the steak with the remaining 1/4 teaspoon salt and brush with the remaining 1 teaspoon oil. Broil until cooked to the desired degree of doneness, about 3 minutes per side for medium-rare. Transfer to a cutting board and when cool enough to handle, thinly slice.
  6. Divide the beef among 4 plates and top with the broccoli. Dividing evenly, spoon the dressing on top. Serve warm or at room temperature.
WW POINTS VALUE: 7 pts.

Note: This recipe appears in the South Beach Diet Gluten Solution Cookbook. This is a delicious salad to kick-start your healthy lifestyle. Any kind of beef salad is really delicious when it's done right. This salad has a Spanish flare to it The dressing is a healthy take on a traditional Romesco sauce. I highly recommend adding minced garlic to the Romesco sauce because garlic always makes everything taste better. This Romesco sauce can also be used on chicken, fish, pork, and even eggs. 

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