Tuesday, February 18, 2020

Peanut Butter Cups

Ingredients:
  • 1/3 cup cocoa powder, unsweetened
  • 1/2 cup coconut oil, melted
  • 2 tbsp. granular sugar substitute
  • 1/4 tsp. vanilla extract
  • 1/4 tsp. almond extract
  • 6 tbsp. natural peanut butter, unsweetened
  • coarse sea salt, for topping (optional)
Makes 6 Servings (1 cup per serving)
  1. Line a 6-count muffin tin with paper cupcake liners.
  2. Whisk together the cocoa, coconut oil, granular sugar and vanilla extract in a small bowl.
  3. Scoop 1 rounded tablespoon of the cocoa mixture into the bottom of each muffin cup.
  4. Place the muffin tin in the freezer and leave it for 5 minutes to allow the chocolate to solidify. 
  5. Scoop 1 tablespoon of the peanut butter into each muffin cup, spreading it into an even layer.
  6. Top the peanut butter with another tablespoon of the cocoa mixture. 
  7. Freeze the peanut butter cups for another 5 minutes. 
  8. Top each peanut butter cup with a pinch of coarse sea salt if desired.
  9. Serve immediately or transfer to a container in the refrigerator to store for up to 1 week. 
WW POINTS VALUE: 9 pts.

Note: This recipe appears in the New Keto-Friendly South Beach Diet book. Who doesn't love the combination of peanut butter and chocolate? You can have your peanut butter cups and eat them too in this recipe. These sweet treats contain natural ingredients and A LOT less sugar than the ones you would buy at the store. I added a touch of almond extract to enhance the nutty flavors. You can also completely eliminate the sugar in these cups and the cups will still taste delicious. If you don't like peanut butter, feel free to substitute any other nut butter of your choice and the cups will still be delicious. 



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