Thursday, April 14, 2011

Mustard-Crusted Steak

Ingredients:
  • 2 garlic cloves, minced
  • 1 tbsp. coarse-grain Dijon mustard
  • 1 tbsp. Worcestershire sauce
  • 1 tsp ground mustard
  • 1/8 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 1/2 lbs. boneless top round steak, 3/4-inch thick
Makes 4 Servings
  1. Heat oven to broil.
  2. Whisk together garlic, Dijon Mustard, Worcestershire sauce, ground mustard, salt and pepper in a small mixing bowl.
  3. Line a broiler pan with foil and place steak on top. Coat evenly with mustard mixture and let stand 10 minutes. Broil steak to desired doneness, 4 minutes per side for medium-rare. Let stand 5 minutes before slicing and serving.

WW POINTS VALUE: 6pts.

 Note: This recipe appears in the South Beach Diet Quick and Easy Cookbook. I was craving a steak dinner and this recipe looked way too good to pass up. If you ever saw the photo of this recipe, you would want to cook it too. I know this photo is not the best photo of the steak and au gain potatoes but this dinner is so delicious! Even though there are very few ingredients in this steak dish, there is a lot f flavor in this dish with the two different kinds of mustard and garlic. I highly recommend this dish for a weeknight or weekend dinner or even a dinner party because your guests will love it and be happy. You can use any kind of steak for this recipe and it will still taste good. This dinner is what I call the ultimate gourmet bistro dinner.

steak

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