Monday, August 19, 2013

Broiled Grapefruit with Mango-Honey Glaze

Ingredients:
  • 3 Tbsp. nectar (any type), mango
  • 2 Tbsp. honey   
  • 1/4 tsp. ground ginger, or to taste
  • 2 small pink grapefruits, halved horizontally
Makes 4 Servings
  1. Stir together nectar, honey and ginger.
  2. With a serrated knife, loosen inside of grapefruit rinds. Cut along membranes to loosen segments and discard any seeds.
  3. Place grapefruit on broiler rack, 4 inches from flame. Brush surfaces with honey mixture. Broil grapefruit until tops begin to brown, about 3 minutes. Remove immediately. Garnish with mint leaves, if desired.
 WW POINTS VALUE: 2pts. (1/2 grapefruit per serving)
 
Note: This recipe appears on www.weightwatchers.com. This colorful and special treat bursts with bold flavors it's that good. This was such a nice treat for dessert. You can enjoy this treat for breakfast, lunch, dessert or as a light snack and you'll be so happy. You can use any kind of nectar in this recipe and your treat will still be heavenly delicious. Choose pink or red grapefruits over white, for a significant beta-carotene boost. If you don't have any ginger on hand, you can use cinnamon or nutmeg and it will still be delicious. I highly recommend serving this grapefruit with vanilla ice cream for dessert when you're having company because cooked fruit with vanilla ice cream is a delicious way to end a party.
 
 


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