Strawberry Fool

Ingredients:

• 1 cup frozen strawberries (5 oz.)
• 4 tsp. granular sugar substitute
• 1 1/2 cups nonfat plain Greek yogurt
• 1/2 tsp. vanilla extract
• 1/2 cup no-sugar-added lite whipped topping

Makes 4 Servings

1. In a food processor, pulse the strawberries on and off to break them up, then process until smooth. Add 2 teaspoons of the sugar substitute and pulse to combine. Let sit in the food processor for 20-25 minutes to thaw completely.
2. Meanwhile, in a medium bowl, whisk the Greek yogurt to lighten, the whisk in the vanilla and remaining 2 teaspoons sugar substitute. Whisk in the whipped topping.
3. Process the strawberry puree again to loosen, then pour over the yogurt mixture. Gently fold in with a rubber spatula, leaving streaks of strawberry.
4. Divide the fool evenly among 4 dessert dishes and serve.

WW POINTS VALUE: 2 pts.

 

Note: This recipe appears in the South Beach Diet Super Quick Cookbook. Although this recipe appears in the dessert chapter, you can enjoy this dish at breakfast, dessert or even as a light lunch or snack. It's a really nice fruity treat and it's tastier than store-bought yogurt. You can use blueberries, blackberries, raspberries, cranberries or even cherries in this recipe or even a combination of berries and this fool will still be tasty.