Ingredients:
- olive oil cooking spray
- 1 cup gluten-free oat flour
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 2 tbsp. monk fruit natural no-calorie sweetener
- 1 tbsp. gluten-free baking powder
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- 1/2 cup fat-free milk
- 1 large egg
- 1 tsp. vanilla extract
- 1 tsp. fresh lemon juice
- 1/2 cup chopped gluten-free all-natural, no-sugar-added dried cherries
Makes 8 Scones (1 scone per serving)
- Preheat the oven to 400 F. Line a baking sheet with foil (for easier cleanup) and lightly spray with olive oil.
- In a large bowl, whisk together the oat flour, almond flour, coconut flour, monk fruit sweetener, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together the milk, egg, vanilla, and lemon juice. Stir in the wet ingredients into the dry ingredients and mix until well combined. Fold in the dried cherries.
- Divide the dough into 8 balls and place on the baking sheet. With moistened hands, flatten and shape the dough into 8 triangles, 1 1/2 -2 inches thick. Make sure the triangles are at least 2 inches apart.
- Bake until lightly golden and a toothpick inserted in the center of the scone comes out clean, 15-20 minutes. Let cool on pan.
WW POINTS VALUE: 2 pts.
Note: This recipe appears in the South Beach Diet Gluten Solutions Cookbook. Who doesn't love a scone once in a while? Cherries and cinnamon make a heavenly combination any time of day. If you don't want to go completely gluten free, I highly recommend using fresh Bing cherries for a juicier bite and more zing to your scones. These scones can be made ahead and be stored in the freezer for up to 3 months.
No comments:
Post a Comment