Saturday, April 7, 2018

Sweet Onion, Bacon, & Chese Tarts

Ingredients:
  • 1 tsp. extra-virgin olive oil
  • 1 sweet onion, quartered and finely sliced
  • 1/4 tsp. salt
  • 1/8 tsp. freshly ground black pepper
  • 3 slices, Canadian bacon, finely chopped
  • 1/4 cup fat-free egg substitute
  • 2 tbsp. fat-free half-and-half
  • 1 tsp. Dijon mustard
  • pinch cayenne
  • 24 frozen mini phyllo tart shells
  • 1/3 cup shredded reduced-fat Swiss cheese
Makes 24 Servings (1 tart per serving)
  1. Heat oil in medium skillet over medium heat. Add, onion, salt and pepper; cook, stirring, until onion is golden brown, about 12 minutes. Transfer to a small bowl.
  2. Add bacon to skillet and cook, stirring, until lightly browned, about 2 minutes. Add onion and mix well.
  3. Preheat oven to 350 F.
  4. Meanwhile, whisk together egg substitute, half-and-half, mustard, and cayenne in small bowl. Arrange tart shells on baking sheet. Spoon onion-bacon mixture evenly into shells. Top each with about 3/4 teaspoon egg mixture. Sprinkle evenly with Swiss cheese; bake until filling is set, about 15 minutes. Serve warm.
WW POINTS VALUE: 1 pt.
 
Note: This recipe appears in the WW Family Meals Cookbook. These are what I call breakfast treats in a tart. If you love bacon and eggs, these treats are for you. These tarts are filled with flavors of breakfast and they are very delicious. If you don't have egg substitute, use 1 egg mixed and the tarts will still be delicious. I highly recommend adding minced garlic with the onion because garlic always makes everything taste better. If you don't have Swiss cheese, substitute any Italian cheese, Mexican cheese or cheddar cheese and the tarts will still be tasty. 

No comments:

Post a Comment