Monday, July 16, 2018

Key West-Style Roasted Chicken Salad

Ingredients:
  • 3 tbsp. key lime juice
  • 2 tbsp. taco sauce
  • 2 tsp. extra-virgin olive oil
  • 3/4 tsp. salt
  • 3 cups sliced deli roast chicken breast
  • 1 bunch arugula, torn
  • 1 cup grape tomatoes
  • 1/2 small red onion, thinly sliced
  • 1/2 cup chopped fresh cilantro
Makes 4 Servings (1 1/2 cups per serving)

Whisk together lime juice, taco sauce, oil, and salt in a serving bowl. Add the remaining ingredients and toss to coat evenly.

WW POINTS VALUE: 5 pts.

Note: This recipe appears in the WW in 20 Minutes Cookbook. This salad makes a flavorful and filling meal on a hot summer day. If you don't have deli roast chicken on hand, grill a chicken breast seasoned with salt and pepper, slice it and toss it in with the salad. Homemade taco sauce can be made up of ground chili powder, and cumin, garlic, salt, freshly ground black pepper and some pureed tomatoes and the sauce will be delicious. If you don't have arugula on hand, use kale or spinach and the salad will be just as flavorful and healthy. 

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