Ingredients:
- 1/2 lb. chorizo sausage
- 1/4 cup diced onions
- 1 cup diced bell peppers
- 1/2 cup sliced white mushrooms
- 2 tbsp. minced garlic
- 2 cups packed chopped baby kale
- 12 eggs
- 1/2 cup whole milk
- 1 cup shredded cheddar cheese
- 1 cup shredded Colby Jack cheese
- 1/4 cup chopped fresh cilantro
- Preheat the oven to 375 F. Lightly coat with butter a 9 x13-inch baking dish and set it aside.
- Heat the sausage in a large saute pan over medium-high heat for 6-8 minutes, breaking it up with a spatula as it cooks, until it is cooked through.
- Remove the sausage, reserving the grease in the pan. Add the onions, bell peppers, and mushrooms to the pan and cook for 3-4 minutes, until the mushrooms are browned. Add the garlic and cook for 1 minute, until fragrant. Add the kale and and stir until wilted. Remove the pan from the heat and set it aside for 5 minutes to cool slightly.
- Whisk together eggs, milk, and salt and pepper to taste in a large bowl. Add to the bowl the cooled vegetable and sausage mixture, half the cheddar, and half the Colby Jack. Stir to combine.
- Transfer the mixture to the prepared baking dish. Top with the remaining cheese.
- Bake for 30-40 minutes, until the eggs are set and the cheese is bubbling. Cut into 8 pieces. Serve warm, garnished with cilantro.
Note: This recipe appears in the New Keto-Friendly South Beach Diet book. This dish is both filling and flavorful. Chorizo sausage combined with eggs, vegetables and cheese is absolutely delicious. I highly recommend serving this dish at a brunch it's that good.
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