Tuesday, November 30, 2021

Air fryer churros with chocolate sauce

 Ingredients:

  • cooking spray
  • 1/2 cup whole wheat flour
  • 1/2 cup plain Greek yogurt
  • 3/4 tsp. Vanilla extract, divided
  • 2 1/2 tbsp. granular sugar
  • 1/2 tsp. ground cinnamon
  • 1/3 cup milk
  • 4 tsp. unsweetened cocoa powder
  • 1 tsp.cornstarch
  • 1/8 tsp. cayenne pepper
  • 1 tbsp. light butter, melted
Makes 6 Servings (1 churro & 1 tbsp. sauce per serving)

  1. In a small bowl, place flour, yogurt, and ½ tsp vanilla; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 1 minute of kneading).
  2. Place a large piece of parchment or wax paper on a work surface and sprinkle lightly with a little flour. Place dough on paper. Use a knife to cut dough into 6 equal pieces. Roll each piece into a 5-inch long rope.
  3. Preheat air fryer, if necessary, to 375°F. Coat air fryer basket with nonstick cooking spray. Arrange dough ropes in air fryer, leaving some space between them. Lightly coat dough with nonstick cooking spray. Air-fry until golden brown, 6 to 7 minutes.
  4. While churros cook, combine 2 tbsp sugar and cinnamon in a pie plate or other shallow dish. In a glass measuring cup, whisk milk, cocoa, cornstarch, pepper, and remaining 1½ tsp sugar and ¼ tsp vanilla. Microwave on High until bubbly and thick, about 1 minute, whisking every 20 seconds.
  5. When churros are done, brush all over with melted butter and roll in cinnamon sugar. Serve warm with sauce.
WW POINTS VALUE: 4 pts. 

Note: This recipe appears on www.weightwachers.com. Churros are the official comfort food of Mexico. They are also a delicious take on doughnuts. I think these doughnuts are better than the doughnuts in America. The dough gets a flavor boost with vanilla extract, and is then rolled into ropes and air-fried until crisp and light. To create the churros effect, the cooked dough gets brushed with a little butter and rolled in cinnamon sugar. The accompanying microwave sauce gets a gentle chile kick that amps up the goodness (you can omit it if you’d like). If you don’t have an air fryer, you can bake the dough at 375°F for about 8 minutes; these churros will just be a little denser than air-fried ones.

Photo of Air fryer churros with chocolate sauce by WW

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