Wednesday, September 5, 2012

Grilled Tropical Fruit Kebobs

Ingredients:
  • 1/4 cup packed dark brown sugar
  • 2 tbsp margarine
  • 1 tsp freshly grated ginger
  • 1 oz. dark rum
  • 1/2 medium pineapple
  • 2 large mangoes, cut into large cubes
  • 2 large bananas, cut into large cubes
Makes 8 Servings
  1. Preheat the grill to medium-high or heat a grill pan over high heat.
  2. Combine sugar, margarine, ginger and rum in a small saucepan. Heat over low heat until well-combined, about 2-3 minutes; set aside.
  3. Thread fruit onto 8 (10-inch) or 16 (6-inch) metal or wooden skewers (make sure to soak wooden skewers in water for about 20 minutes to prevent charring); brush with sugar mixture.
  4. Place kebobs on grill or grill pan; cook until grill marks show on bottom side of fruit, about 1-2 minutes. Turn kebobs; grill until marks appear on other side, about 1-2 minutes more. Serve hot, room temperature or chilled.
WW POINTS VALUE: 5 pts (1 large or 2 small kebobs per serving)

Note: This recipe appears on www.weightwatchers.com. Just because summer is winding down, it doesn't mean you still can't "Grill, Baby, Grill." Grilling fruit is fast, easy and delicious. Cooked fruit is so delicious and these yummy treats hit the spot. You can use any kind of fruit such as strawberries, bananas, guavas, apples, peaches, nectarines, plums, pears, mangoes, pineapples, etc. and use ground ginger, star anise, cinnamon and/or nutmeg and these grilled tropical fruit kebobs will still be delicious.

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