Wednesday, May 23, 2018

Italian Tuna Salad Bites

Ingredients:
  • 2 sun-dried tomatoes
  • 1 (6 oz.) can water-packed chunk light tuna, drained and flaked
  • 2  tsp. extra-virgin olive oil
  • 1 tsp. red wine vinegar
  • 1/8 tsp. oregano
  • 1/8 tsp. salt
  • freshly ground black pepper
  • 6 inner romaine leaves, cut into 24 (1 1/2-inch) pieces
Makes 8 (3-piece) Servings
  1. If needed, cover tomatoes with warm water and soak for 15 minutes to soften. Drain and mince.
  2. Combine tomatoes, tuna, oil, vinegar, oregano, salt and pepper to taste in a small bowl. Spoon1 teaspoon of the tuna mixture onto each romaine piece. Arrange on platter and serve.
WW POINTS VALUE: 1 pt.
 
Note: This recipe appears in the South Beach Diet Parties & Holidays Cookbook. These bites are a great way to kick-start your healthy lifestyle. These bites are quick, easy and flavorful. They make a great light lunch and they quickly fill you up. This take on traditional tuna fish has a zesty flare to it thanks to the sun-dried tomatoes, olive oil, and red wine vinegar. I highly recommend adding minced garlic to the tuna bites because garlic always makes everything taste better.
 
 

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