Thursday, October 8, 2020

Cinnamon Rolls

 Ingredients:

Rolls:

  • ½ cup almond flour
  • 1 packet South Beach Diet Simply Fit Vanilla Shake Mix
  • 1 tsp. baking powder
  • 1 Tbsp. cinnamon
  • ½ cup peanut butter
  • ½ cup pumpkin puree
  • ½ cup coconut oil melted (measured solid)
Glaze:

  • ¼ cream cheese, softened
  • ¼ cup whole milk
  • 3 Tbsp. Swerve granulated sweetener
  • 2 tsp. lemon juice
Makes 12 Servings (1 roll per serving)

    1. Preheat the oven to 350 F and spray a 12 muffin tin with cooking spray or line with baking cups. Set aside.
    2. In a large mixing bowl, combine the dry ingredients and mix well. Add the wet ingredients and mix until fully incorporated.
    3. Distribute the cinnamon roll batter evenly amongst the muffin tin. Bake for about 15 minutes. Cinnamon Rolls are done when a toothpick comes out clean. Allow to cool in the muffin tin for about 5 minutes, before transferring to a wire rack to cool completely.
    4. Once cooled, prepare your glaze by combining all ingredients and mixing until combined. Drizzle over the Cinnamon Rolls.
    WW POINTS VALUE: ?

    Note: This recipe appears on www.palm.southbeahdiet.com/recipes. These cinnamon rolls were just fair. They were not the traditional cinnamon rolls you normally eat. They had a nice flavor to them but the texture wasn't there. Also, the cream cheese icing was to watery and it wasn't think and gooey. 


    cinnamon rolls

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