Sunday, December 13, 2009

Mixed Berry French Toast

Ingredients:

  • 2 cups mixed berries, such as rasberries, blueberries, blackberries and small strawberries, hulled

  • 1 1/2 tbsp sugar

  • 1 tsp grated orange zest

  • 2 large eggs

  • 1 egg white

  • 1/4 cup skim milk

  • 2 tbsp orange juice

  • 4 slices whole wheat bread
Makes 2 Servings

  1. Combine the berries, sugar and orange zest in serving bowl.


  2. Beat the eggs, egg whites, milk and orange juice in a shallow bowl or pie plate. Add 1 slice of the bread to the egg mixture; let stand until the bread is evenly soaked, about 30 seconds on each side.Transfer to a plate and repeat with the remaining 3 slices of bread.


  3. Spray a large nonstick skillet with nonstick sprat and set over medium-high heat. Add the soaked bread to the skillet, in batches if necessary, and cook until browned, 2-3 minutes on wach side. Put 2 slices of French toast on each of 2 plates and top with some berry mixture. Serve the remaining berry mixture alongside.

    WW Points Value: 7
Note: This recipe appear in the WW in 20 minutes Cookbook. I've cooked this recipe a few times and it's really nice. If you're in a hurry here's what  to do: use 1/2 cup plus 2 tbsp fat-free egg substitute instead of cracking and separating the eggs.

No comments:

Post a Comment