Tuesday, February 16, 2010

Baked Apples with Caramel Sauce

Ingredients:
 Apples:
  • 24 dried apricot halves, chopped
  • 4 tsp packed dark brown sugar
  • 1 tsp vanilla extract
  • 4 small Granny Smith Apples, cored
Caramel Sauce:
  • 1/2 cup evaporated fat-free milk
  • 4 tsp packed dark brown sugar
  • 1 tsp cornstarch
  • Pinch of salt
  • 1/2 tsp vanilla extract 
Makes 4 Servings
  1.  Preheat the oven to 350 F. In a small bowl, combine the apricots, brown sugar and vanilla. Pack into the aplle cavaties, then wrap each apple in tin foil. Bake until soft, 40-45 minutes.
  2.  Meanwhile, to prepare the caramel sauce, in a small saucepan over medium heat, combine 1/4 cup of the milk, the brown sugar, cornstarch and salt, stirring until smooth, then stirring in the remaining milk; bring to a boil, stirring constantly. Reduce the heat and cook 1 miute longer. Remove from the heat and stir in the vanilla. Serve the apples, drizzled with the caramel sauce.
WW POINTS VALUE: 3 per serving (1 baked apple with 2 tbsp sauce)

 
Note: This recipe appears in the WW New Complete Cookbook. I made this recipe last week and it was so delicious. You can substitute walnuts, raisins, or any dried fruit of your choice for the dried apricot halves and the apples will be just as good. If you have any leftover caramel sauce, you can use it over ice cream or pancakes if you'd like.

 

 

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