Ingredients:
- 1 tbsp onion powder
- 1 tbsp dried thyme
- 2 tsp ground allspice
- 2 tsp ground ginger
- 2 tsp freshly ground black pepper
- 2 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp salt
- cayenne pepper to taste
Makes 12 Servings
Note: This recipe appears in the South Beach Diet Taste of Summer Cookbook. It was WAY TOO hot to cook a meal so I made a simple dry rub to put on the steak. This Jamaican jerk Spice rub had a really nice flavor to it but it really belongs on chicken, pork or fish because those foods don't have much flavor. I would recommend putting the jerk seasoning in ground chicken, turkey or pork for a nice Caribbean burger. Now there's something to celebrate!
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