Wednesday, August 17, 2011

Grilled Chipotle Onion Rings

Ingredients:
  • 2 medium  onions, cut into 1/2-inch-thick rounds
  • 1/4 tsp salt
  • 1/8 tsp freshly ground black pepper
  • 2 canned chipotle chiles in adobo, rinsed, seeded, and minced
  • 2 tsp fresh lime juice

Makes 4 (1/2 cup) Servings
  1. Lightly coat a grill or grill pan with cooking spray and heat to medium-high.
  2. In a medium bowl, toss onions with salt and pepper (rings can separate). Grill onions, turning occsaionally, until lightly browned, 10-12 minutes. Return onions to bowl, add chiles and lime juice, and toss until the onions are well coated. Serve warm.

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Note: This recipe appears in the South Beach Diet Taste of Summer Cookbook. The heat wave has escaped us for now and this recipe is perfect for your outdoor grill. You can use any kind of onion for this recipe. These are not your typical onion rings because they're not covered in batter or fried. Grilled vegetables has a noce flavor to them, especially these onion rings with the heat of the chipotle and tartness of the lime. When you're using an outdoor grill, remember to use a grill topper or grill basket so the onions won't fall through the grate.


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