Buttermilk Waffles and Jam

Ingredients:

• 1 cup whole what flour
• 1 cup old-fashioned rolled oats
• 1 tbsp + 1 tsp baking powder
• 3 tbsp granular sugar substitute
• 3 tbsp canola oil
• 1 1/4 cups 1 % or fat-free buttermilk
• 1/2 cup water
• 1 large egg
• 3/4 cup sugar-free jam, any flavor

Makes 4 (1 waffle) Servings

1. Combine flour, oats, baking powder, salt and sugar substitute in a medium bowl. Whisk together oil, buttermilk, water and egg in a separate bowl. Pour buttermilk mixture into the flour mixture and stir until combined.
2. Heat waffle iron; coat lightly with cooking spray. Add a generous 1/2 cup batter per waffle and cook until browned and crisp, about 5 minutes. Dollop with jam and serve.

WW POINTS VALUE: 8 pts per waffle

Note: This recipe appears in the South Beach Diet Quick & Easy Cookbook. I had these waffles for breakfast this morning and they were delicious! Warm jam served on top of waffles is SO good. These waffles taste just as yummy as the waffles you would get at a diner or even your local Waffle House, trust me. You can also wrap these waffles individually and freeze them for up to 3 weeks. Once you've had these waffles, you will never go to IHOP, Waffle House or any other diner again.