Ingredients:
- 4 boneless, skinless chicken breast halves
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 2 tsp. minced garlic
- 1 tbsp. extra-virgin olive oil
- 4 cups red and/or yellow cherry tomatoes, halved
- 2 tbsp. water
- 1/4 cup chopped fresh flat-leaf parsley or basil or 2 tbsp. chopped fresh tarragon
- 2 tbsp. white wine vinegar
Makes 4 Servings
- Sprinkle chicken with 1/4 teaspoon salt, 1/8 teaspoon pepper and garlic. In a large skillet, heat oil over medium-high heat. Add chicken; cook for 10-12 minutes or until chicken is no longer pink (170 F), turning once. Transfer chicken to a serving platter; cover and keep warm.
- Drain fat from skillet. Add tomatoes, water, parsley, vinegar and the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper to the skillet. Bring to a boil; reduce heat. Simmer, uncovered, for 3-4 minutes or until tomatoes begin to soften, stirring occasionally. Serve the tomato mixture over chicken.
WW POINTS VALUE: 5 pts.
Note: This recipe appears in the New Sonoma Cookbook. This is a quick and easy meal that's full of flavor. It's got a nice Mediterranean flare, it's juicy and moist. You can use red or yellow cherry tomatoes or even both in this dish. I added garlic to the chicken because garlic always makes everything taste better. Serve a glass of white zinfandel or pinot noir and you've got a complete Mediterranean meal.
No comments:
Post a Comment