Beef Fondue

Ingredients:

• 2 lbs. beef tenderloin, cut into 1-inch cubes
• 1 recipe South Beach Teriyaki Sauce
• 1 recipe South Beach Tomato Sauce
• 1 recipe South Beach Barbecue Sauce
• 1 recipe South Beach Cocktail sauce
• 1 recipe South Beach Ketchup
• canola oil or beef or chicken broth

Makes 4 Servings

 

Evenly divide the beef among 4 individual dishes. Place the sauces in individual bowls. Heat the oil or broth in a fondue pot to about 375 F. Using skewers, dip the beef tenderloin cubes in to the hot oil or broth to cook it. Then dip the beef into one of the sauces.

 

WW POINTS VALUE: 8 pts.

 

Note: This recipe appears in the South Beach Diet Cookbook. This is a great dish to serve when you're having company over. I tried this dish this past weekend but it didn't work out as I had hoped because the fondue pot wasn't working properly. This dish will work if you have a fondue pot that works. If not, you can always sauté or grill the meat and then serve them alongside the dipping sauces.