Monday, February 8, 2016

Spiced Pork Tenderloin with Grilled Vegetables & Salsa Verde

Ingredients:
  • 1 lb. pork tenderloin, fat removed
  • 1 tbsp. chopped oregano
  • 1 tsp. finely chopped garlic
  • 1 tsp. fennel seeds, ground
  • 1 tsp. black peppercorns, ground
  • 1 tsp. ground coriander
  • 1 pinch cayenne pepper
  • 1 tsp. orange zest
  • nonstick cooking spray
  • 1 recipe Grilled Vegetables
  • 1 recipe Salsa Verde for meat or vegetables
  • salt
  • freshly ground black pepper
Makes 4 Servings
  1. Season meat with salt and pepper. Let sit for 15 minutes.
  2. Combine oregano, garlic, spices, and orange zest in a small bowl. Rub generously over meat.
  3. Preheat grill to medium high.
  4. Lightly spray pork with nonstick cooking spray. Place on grill and cook 4 minutes per side, turning to establish grill marks on all sides evenly. Cook to an eternal temperature of 143 F for medium doneness. Let rest for 10 minutes.
  5. Grill vegetables and arrange on a large platter.
  6. Prepare salsa verde.
  7. Slice meat on a bias 1/4-inch thick. Place on the platter with the grilled vegetables; top with salsa verde.
 WW POINTS VALUE: 6 pts.
 
Note: This recipe appears in the New Sonoma Cookbook. This elegant meal only takes 30 minutes and is packed with flavor. he medley of flavors include coriander, orange zest, fennel seeds and cayenne or crushed red pepper flakes to kick the heat up a notch. The pork is really juicy and it melts in your mouth with the salsa verde. You can use this recipe with chicken, steak or even fish and it will still be delicious.

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