Osso Buco-Style Chicken

Ingredients:

• 2 tsp. extra-virgin olive oil
• 6 (7 oz.) whole chicken legs, skinned
• 1 onion, chopped
• 1 carrot, chopped
• 1 celery stalk, chopped
• 3 garlic cloves, minced
• 1 tsp. dried oregano
• 1/8 tsp. red pepper flakes
• 1/2 cup reduced-sodium chicken broth
• 1 (28 oz.) can crushed tomatoes
• 1/2 tsp. salt

Makes 6 Servings (1 whole chicken leg with 1/2 cup of sauce per serving)

1. Heat the oil in a large deep skillet or Dutch oven over medium-high heat. Add 3 chicken legs and cooked until browned, about 4 minutes on each side. Transfer the chicken to a plate. Repeat to brown the remaining chicken.
2. Add the onion, carrot, celery, garlic, oregano, and pepper flakes to the skillet. Cook, stirring occasionally, until the vegetables begin to soften, about 4 minutes. Pour in the broth, stirring constantly to scrape the brown bits from the bottom of the pan. Stir in the tomatoes, salt, and chicken; bring to a boil. Reduce the heat to medium-low and simmer, covered, until the chicken is cooked through and very tender, about 40 minutes.

WW POINTS VALUE: 7 pts.

 

Note: This recipe appears in the WW Ultimate Chicken Cookbook. Osso bucco is a Millanese specialty  that consists of veal shanks braised with vegetables, white wine and broth, is often garnished with gremolata and served with a side of risotto Milanese. This version of an Italian classic uses chicken in place of the veal and it tastes just as good. This dish is very filling it will leave you satisfied.