Ingredients:
- 5 ice cubes
- 4 cups cubed cantaloupe
- 1 1/2 tsp. fresh lemon juice
- 1 1/2 tsp. granular sugar substitute
Makes 4 (1-cup) Servings
Place ice cubes in a blender and blend until just crushed. Add cantaloupe, lemon juice, and sugar substitute. Blend until combined, about 10 minutes. Serve immediately.
WW POINTS VALUE: 1 pt.
Note: This recipe appears in the South Beach Diet Quick & Easy Cookbook. This is what I call a refreshing drink or snack to enjoy anytime of day. This drink is better than the juice you would get at the grocery store or even a slushie you would get at the local food mart. You know what's in it and you can add a little more lemon or lime juice to the melon slush for a more tropical flare.
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