Monday, October 23, 2017

Butternut Squash and Sage Soup

Ingredients:
  • 1 (2 1/2-3 lb.) butternut squash, peeled, seeded, & cut into 2-inch chunks
  • 1 tbsp. extra-virgin olive oil
  • 1 onion, chopped
  • 1 large leek, sliced
  • 2 garlic cloves, minced
  • 3 cups reduced-sodium vegetable broth
  • 1 1/2 tsp. dried sage
  • 1/4 tsp. freshly ground black pepper
  • pinch cayenne pepper
Makes 4 Servings (1 1/2 cups per serving)
  1. Put squash in a steamer basket; set into large saucepan over 1-inch boiling water. Cover and cook until squash is tender but still holds its shape, about 15 minutes.
  2. Meanwhile, heat oil in large saucepan over medium heat. Add onion, leek, and garlic; cook, stirring, until softened, about 5 minutes. Add squash and all remaining ingredients; bring to boil. Reduce heat and simmer, covered, until squash is very soft, about 15 minutes. Remove saucepan from heat; let cool 5 minutes.
  3. Puree soup, in batches if needed, in food processor or blender. Return soup to pot and reheat over medium heat.
WW POINTS VALUE: 5 pts.
 
Note: This recipe appears in the WW New Complete Cookbook. This soup is the perfect comfort food to enjoy in the fall and early winter. It's hearty and filling and very tasty too. If you run out of vegetable or chicken stock, use apple cider or pureed apples on hand to make the soup more hearty and flavorful and more into the autumn season.

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