Monday, October 2, 2017

Indian-Spiced Pork Loin with Yogurt Marinade

Ingredients:
  • 1 lb. pork loin, fat removed
  • 1/4 cup plain yogurt
  • 1/4 tsp. ground turmeric
  • 1/4 tsp. paprika
  • 1/2 tsp. ground cumin
  • 1/2 tsp. ground coriander
  • 1/4 tsp. dried mint
  • salt
  • freshly ground black pepper
Makes 4 Servings
  1. Season pork with salt and pepper.
  2. Combine the remaining ingredients and stir to mix. Place in a leak-proof container or resealable bag such as a Ziploc bag; add pork. Force out all the air so that the meat is in contact with the marinade. Let sit for 15 minutes to overnight.
  3. Grill or sauté the meat.
WW POINTS VALUE: 3 pts.
 
Note: This recipe appears in the New Sonoma Cookbook. If you're looking for something quick, easy and delicious to grill, this dish is for you. Grilled pork is succulent and flavorful. Don't be intimidated by these flavors. The spices mixed in with the yogurt make the pork more flavorful and juicy. You can even use this marinade with chicken or turkey and the protein will still be juicy.

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