Ingredients:
- 1 (8-rib) rack of lamb (about 1 1 /2 lbs.) trimmed and frenched
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1/2 cup fresh bread crumbs
- 1 tbsp. Dijon mustard
- 2 tsp. chopped fresh tarragon
- 1 tsp. extra-virgin olive oil
- 1 small garlic clove, minced
Makes 4 Servings (1 double chop per serving)
- Spray grill rack with nonstick spray. Preheat grill to medium-high or prepare medium-high fire using direct method.
- Sprinkle lamb with salt and pepper. place lamb on grill rack and grill, turning once, until nicely browned, about 10 minutes. Transfer to plate (leave grill on).
- Stir together all remaining ingredients in small bowl, adding a little water to moisten, if needed. Press crumb mixture on meaty side of lamb; lightly spray crumb mixture with nonstick spray.
- Return lamb, crumb side up, to grill rack and grill, without turning, until instant-read thermometer inserted into center of rack registers 145 F for medium, about 10 minutes. Transfer to cutting board and let stand 10 minutes. Slice between every other bone to make 4 double chops.
WW POINTS VALUE: 4 pts.
Note: This recipe appears in the WW New Complete Cookbook. Lamb is so delicious no matter how you cook it. The combination of Dijon mustard, garlic, fresh herbs, olive oil and garlic on lamb is absolutely delicious. Grilled lamb is absolutely delicious. This lamb dish is so flavorful and juicy it literally melts in your mouth. Serve this dish to company and it will be the talk of the town.
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