Monday, February 3, 2020

Beef Stroganoff

Ingredients:
  • 2 tbsp. extra-virgin olive oil
  • 1 lb. steak, cut in 1-inch pieces
  • 1 yellow onion, diced
  • 1 garlic clove, minced
  • 8 oz. white or baby bella mushrooms, sliced
  • 1 cup beef broth
  • 1 cup heavy cream
  • 1 tbsp. tomato paste
  • ½ cup sour cream
  • ¼ cup fresh parsley, roughly chopped
  • salt
  • freshly ground black pepper
Makes 6 Servings
  1. Add the olive oil to a large pan over medium heat.
  2. Add the steak cubes to the pan and sauté for about 1 minute on each side or until lightly browned.
  3. Remove the steak from the pan and set aside on a plate.
  4. Using the same pan, sauté the onions, mushrooms and garlic until cooked and onions are transluscent, about 5 minutes.
  5. Add the steak back to the skillet. 
  6. Add beef broth, tomato paste and heavy cream to the pan and bring to a boil.
  7. Turn the heat down and simmer until the steak becomes tender, about 15 minutes.
  8. Stir in the sour cream and season with salt and pepper. 
  9. Garnish with parsley and serve.
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Note: This recipe appears on the South Beach Diet website. Beef Stroganoff is a simple and an elegant dish that can be enjoyed by everyone. This version of the dish is Keto friendly and it omits the pasta and rice. This dish is filled with meat and vegetables and is very filling. I added tomato paste to this dish for a extra kick of flavor and it makes the dish more decadent.
beef stroganoff



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