Monday, March 16, 2020

Seared Steak with Gorgonzola Cream Sauce

Ingredients:
  • 1 tbsp. butter, divided
  • 1 lb. ribeye beef steak
  • 1 tbsp. minced garlic
  • 2 tbsp. lemon juice
  • 2 tbsp. heavy cream
  • 2 tbsp. plain whole-milk Greek yogurt
  • 2 tbsp. Gorgonzola cheese
  • 2 tbsp. sliced basil leaves
Makes 4 Servings
  1. Preheat the oven to 400 F. 
  2. Melt 1/2 tablespoon of the butter in a skillet over medium-high heat. 
  3. Pat the steak dry and then sprinkle it with salt and pepper to taste. 
  4. Add the steak to the melted butter and sear it  for 5-8 minutes per side, until cooked to the desired doneness (about 6 minutes per side for medium rare). 
  5. Remove the steak from the pan and allow it to rest for 5-10 minutes. Tent it with foil to keep it warm. 
  6. Melt the remaining 1/2 tablespoon pf butter in the same sauté pan over medium heat. 
  7. Add the garlic and cook for 1 minute, until fragrant. 
  8. Add the lemon juice to the pan and scrape up any browned bits with a wooden spoon. 
  9. Add the heavy cream, yogurt, Gorgonzola cheese. Stir to combine. Simmer the sauce on low for 3-4 minutes, until thickened. 
  10.  Slice the steak into thin strips, dividing equally between 4 plates and topping each with 2 tablespoons of the cream sauce. Garnish with the sliced basil leaves. 
WW POINTS VALUE: 12 pts. 

Note: This recipe appears in the New Keto-Friendly South Beach Diet book. Who doesn't love a steak once in a while? This steak dinner is quick, easy, and delicious. The cream sauce is quick and easy too and it goes great with the steak and the vegetables of your choice. The sauce can be made up to 4 days in advance and stored in the refrigerator when ready to serve. 

No comments:

Post a Comment