Monday, March 23, 2020

Warm Raspberry Crisp

Ingredients:
  • 3 cups fresh raspberries 
  • 1/3 cup granular sugar substitute
  • 1 tsp. vanilla extract
Topping:
  • 2/3 cup almond flour
  • 1/4 cup sliced almonds
  • 1/4 cup shredded unsweetened coconut
  • 2 tbsp. granular sugar substitute
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground nutmeg
  • 4 tbsp. melted butter or coconut oil
Makes 8 Servings (1 square per serving)
  1. Preheat the oven to 350 F.
  2. Mix the raspberries, granular sugar, and vanilla in an 8-inch square baking dish. Spread evenly in the dish.
  3. To make the topping, stir together all remaining ingredients in a bowl and then use your hands to crumble it over the berries. 
  4. Bake for 20-25 minutes, or until golden and bubbling. Allow the crisp to cool in the pan for 15 minutes. Cut into 8 squares and serve. 
WW POINTS VALUE: 13 pts. 

Note: This recipe appears in the New Keto-Friendly South Beach Diet book. Cooked fruit for dessert is quite delicious and flavorful. The original recipe calls for 1/3 cup of granular sugar substitute but you can cut the sugar in half or substitute honey in place of the sugar with the raspberries and the filling will be just as good. I also cut the sugar substitute in half for the topping and added a touch of ground nutmeg with the ground cinnamon for a healthier and more flavorful topping. This dessert is gluten-free and make a wonderful, filling dessert. 

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