Monday, August 24, 2020

Heirloom Tomato Lasagna

 Ingredients:

  • 2 medium zucchini or yellow squash, sliced lengthwise 1/4-inch thick
  • 3 tbsp. extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 3 cups cremini mushrooms, sliced
  • 1 tbsp. fresh lemon juice
  • 1/2 small red bell pepper, chopped
  • 2 garlic cloves, minced
  • 1/2 cup canned chopped artichoke hearts, rinsed
  • 2 tbsp. fresh basil leaves, shredded
  • 1 tbsp. fresh oregano leaves, chopped
  • 3 large heirloom tomatoes, sliced 1/2-inch thick, divided
  • 1 cup whole-milk ricotta cheese
  • 1/4 cup grated Parmesan cheese
Makes 6 Servings

  1. Preheat the oven to 375 F. Lightly grease a 9-inch square baking dish and set it aside. 
  2. Place the sliced zucchini in a colander and sprinkle it lightly with salt; set it aside. 
  3. Heat the olive oil in a large skillet over medium heat. Add the onion and saute it until softened, about 3-4 minutes. Stir in the mushrooms, lemon juice, red bell pepper, and garlic. Cook for 5-6 minutes, until the vegetables are tender and the liquid has evaporated. 
  4. Stir in the artichoke hearts, basil and oregano and season with salt and pepper to taste. Turn off the heat. 
  5. Pat dry the zucchini slices with paper towels. 
  6. Cover the bottom of the prepared dish with slightly overlapping tomato slices, using half the slices. Layer the zucchini, mushroom mixture, ricotta cheese, and most of the Parmesan, retaining a small amount for the topping. Finish off the dish with the remaining tomatoes. Brush the top of the tomatoes with a little olive oil, sprinkle them with salt and pepper, and scatter the remining  Parmesan on top. 
  7. Bake for 18-20 minutes, or until the tomatoes begin to brown. Let the lasagna cool slightly in the baking dish before slicing  into 6 evenly cut pieces and serving. 
WW POINTS VALUE: 6 pts. 

Note: This recipe appears in the New Keto-Friendly South Beach Diet book. This is a new and colorful take on a traditional comfort food. This version of lasagna is gluten-free with vibrant flavors of the Mediterranean. This lasagna has six servings of vegetables and will leave a nice aftertaste in your mouth. If you don't have ricotta cheese on hand, cottage cheese works just as well. You can make this dish ahead of time and refrigerate it until you are ready to cook it and enjoy it. 

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