Thursday, October 8, 2020

Croque Monsieur Egg Rolls

 Ingredients:

  • 5 oz. lean cooked ham, finely diced (about 1 1/4 cups)
  • 2 oz. low-fat Swiss cheese, finely chopped (about 1/2 cup)
  • 1 tbsp. uncooked scallions, minced
  • 8 egg roll wrappers
  • cooking spray
  • 1/4 cup honey mustard
Makes 8 Servings (1 egg roll  & 1 1/2 teaspoons mustard per serving)

  1. Preheat oven to 400 F. 
  2. Combine ham, cheese, and scallion in a small bowl; mix well. 
  3. Place an egg roll wrapper on a flat work surface with the corners set vertically (pointing up and down-like a diamond shape). Arrange 3 slightly rounded tablespoons of filling down the center of the wrapper, leaving 1/2 inch of space at the bottom and top. 
  4. Fold the bottom of the wrapper to the center, over the filling. Gently, but firmly, fold the left side of the wrapper to the center and then fold in the right side. Fold the top of the wrapper down to cover filling and seal any loose ends with water; repeat with remaining ingredients. 
  5. Place filled wrappers on prepared baking sheet; lightly coat surface of wrappers with cooking spray. Bake until wrappers are golden brown, flipping once, about 16 minutes. 
WW POINTS VALUE: 2 pts. 

Note: This recipe appears on www.weightwatchers.com. These are a tasty and different take on a traditional French dish. These treats use egg roll wrappers and the wrappers work really well. I highly recommend adding a touch of minced garlic and diced red bell pepper for more flavor and a little more crunch to these treats. These treats can be enjoyed for lunch, dinner or even a light snack. 

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