Showing posts with label ice. Show all posts
Showing posts with label ice. Show all posts

Tuesday, August 31, 2021

Strawberry Kiwi Dream Smoothie

Ingredients:
  • 1 cup unsweetened vanilla almond milk
  • 1 packet South Beach Simply Fit Shake, Vanilla
  • 1 tsp. natural vanilla extract
  • ½ cup frozen strawberries
  • 1 kiwi (1/4 cup)
  • ½ cup ice
  • 1 tsp. agave
Makes 1 Serving

Blend all ingredients until smooth.

WW POINTS VALUE: ?

Note: This recipe appears on palm.southbeachdiet.com. This is a delicious treat you can enjoy for breakfast, a light lunch or as a snack. The strawberries and kiwi make a juicy combination in this shake. There is no added sugar in this shake which makes it even better. 
Strawberry Kiwi Smoothie Recipe

Sunday, May 30, 2021

Chunky Monkey Chocolate Shake

 Ingredients:

  • 1 cup unsweetened vanilla almond milk
  • 1 packet South Beach Diet Keto Friendly Shake Mix, Chocolate
  • 2 Tbsp. almond butter
  • 1 medium frozen banana
  • ¼ cup ice (add more as desired)
Makes 1 Serving

Place all ingredients into a blender. Blend until smooth.

WW POINTS VALUE: ?

Note: This recipe appears on palm.southbeachdiet.com/recipes. You cannot go wrong with a milkshake. This milkshake is different because there are no added sugars in this drink, it uses almond milk and there is no added sugar in this drink. If you can't get access to the South Beach Diet Shake mix, use unsweetened cocoa powder and the shake will be just as tasty. You can use any kind of nut butter in this recipe and your shake will be just as flavorful. The combination of bananas, chocolate and nuts is sweet and satisfying. 
chocolate shake

Thursday, September 10, 2020

Orange Dreamsicle Shake

 Ingredients:

  • ½ cup unsweetened vanilla almond milk
  • 1 packet South Beach Diet Keto Friendly Shake Mix, Vanilla
  • ½ cup orange juice
  • ½ tsp vanilla extract
  • 1 tsp. orange zest
  • 1 medium frozen banana
  • ¼ cup ice
Makes 1 Serving

  1. Add all ingredients to a blender. Blend until smooth.
WW POINTS VALUE: ?

Note: This recipe appears on palm.southbeachdiet.com/recipes. This shake will brighten your day and leave a nice aftertaste in your mouth. If you don't have orange juice on hand, used some freshly squeezed oranges and the shake will be just as delicious and you won't have any added sugars to this shake. You already get natural sugars from the fruits so any additional sugar won't be necessary. If you don't have the keto friendly shake mix on hand, use MCT oil instead and your shake  will taste just as good. This shake is packed with Vitamin C and potassium it will make it easier to fight the common cold. 
orange