Monday, May 11, 2020

Spice-Rubbed Salmon with Creamy Dill Dressing

Ingredients:
  • 1 lb. salmon fillets
  • 1 tbsp. extra-virgin olive oil
  • 1 tsp. Dijon mustard
  • 1/2 tsp. ground cumin
  • 1/2 tsp. paprika
  • 1/2 tsp. ground coriander
  • 1/2 cup plain whole-milk Greek yogurt
  • 2 oz. crumbled feta cheese
  • 2 tbsp. lemon juice
  • 2 tbsp. chopped chives
  • 1/4 cup fresh dill
Makes 4 Servings
  1. Preheat the oven to 375 F. Grease a sheet pan with olive oil and set it aside.
  2. Pat the salmon dry. Rub it with olive oil and place the fillets skin side down on the prepared baking sheet. Brush the salmon with Dijon mustard. 
  3. Combine the cumin, paprika, and coriander in a small bowl. 
  4. Sprinkle the salmon with the spice mix and salt and pepper to taste. 
  5. Transfer the salmon to the oven and bake it for 15-18 minutes, until the salmon is cooked through. 
  6. Meanwhile, whisk together the yogurt, feta cheese, lemon juice, chives and half the dill in a bowl. 
  7. Divided the salmon into 4 equal portions and serve warm, drizzled with the creamy dill dressing and garnished with the remaining dill. 

WW POINTS VALUE: 6 pts. 

Note: This recipe appears in the New Keto-Friendly South Beach Diet book. Salmon with a dressing is always a tasty dinner. The spicy Dijon glaze make these salmon filets flavorful and succulent. The creamy dill dressing goes great with the salmon and the vegetables. You can grill these salmon fillets and the meal will be just as delicious. 

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