Thursday, September 1, 2011

Pork Scaloppine with Herbs

Ingredients:
  • 1 1/2 lbs. pork cutlets
  • 1 tsp dried basil
  • 1 tsp dried thyme
  • 1 tbsp extra-virgin olive oil
  • 3 tbsp fresh lemon juice
  • 2 tbsp capers, drained and rinsed
  • salt
  • freshly ground black pepper
Makes 4 Servings
  1. Pound cutlets to 1/4 -inch thickness; rub with basil and thyme and season wth salt and pepper.
  2. Heat oil in a large skillet over medium-high heat. Add pork and cook for 2 minutes per side. Remove to a plate loosely cover with foil to keep warm.
  3. Add lemon juice and capers to skillet; bring t boil and cook until slightly reduced, about 1 minute. Top pork with sauce and serve hot.
WW POINTS VALUE: 7 PTS

Note: This recipe appears in the South Beach Diet Quick & Easy Cookbook. Scaloppine is an Italian cuisine that consists of thinly sliced meat (veal or chicken) that is dredged in flour, sauteed, then heated and served with a wine or tomato sauce which denotes a caper and lemon sauce. This is a new take on Scaloppine that includes dried herbs, fresh lemon juice and capers. These herbs and saucewill give this pork dish  a vibrant look and taste in your mouth that's perfect for dinner any night of the week. 

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