Friday, December 23, 2011

Spiced Cocoa Eggnog

Ingredients:
  • 1 cup +2 tbsp egg substitute
  • 1 tbsp granular sugar substitute
  • 1 1/2 (12 oz.) cans fat-free evaporated milk, chilled
  • 2 1/4 cups fat-free half-and-half
  • 2 tbsp rum extract
  • 1 tbsp + 1 1/2 tsp vanilla extract
  • 1 tbsp unsweetened cocoa powder
  • 1/2 tsp ground cinnamon
  • freshly grated nutmeg (optional)
Makes 12 (3/4 cup) Servings
  1. In a large bowl, with and electric mixer at high speed, beat egg substitute and sugar substitute until light and frothy, about 3 minutes. With machine running, slowly pour in milk, half-and-half and rum and vanilla extracts; beat to combine. Add cocoa and cinnamon; beat to combine.
  2. Pour eggnoss into cups, sprinkle each serving lightly with nutmeg, if using, and serve immeadiately.
WW POINTS VALUE: 1 pt.

Note: This recipe appears in the South Beach Diet Parties and Holidays Cookbook. It's the holidays and you're having that craving for eggnog but you want to watch what you eat then this drink is for you. Eggnog is supposed to be thick and creamy but this is a new take on the holiday classic.  You can also use egg yolks in place of the egg substitute if you wish. If you don't have any rum extract, you can use real rum and it will taste just as delicious. The combination of rum, vanilla, cinnamon, cocoa and nutmeg is heavenly delicious and leaves a nice aftertaste. Eggnog is best served immeadiately, as it is most frothy when just prepared. Egg nog can be made up to 1 day ahead but will lose some of its loft, so whip well with an electric hand mixer on high before serving.


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