Artichoke & Red Pepper Filling

Ingredients:

• 1 tbsp. extra-virgin olive oil
• 1/4 cup red onion, julienne
• 1 1 /2 cup frozen artichoke hearts, thawed
• 2 tsp. garlic, chopped
• 1/2 cup roasted red peppers, diced
• 1 tbsp. basil, chopped
• salt
• freshly ground black pepper

Makes 4 Servings

1. Heat a sauté over medium-high heat. Add olive oil, red onion, and artichokes. Season with salt and pepper. Sauté until lightly brown.
2. Add garlic and red peppers. Cook until garlic is aromatic. Stir in basil.
3. Use filling in omelet; fold over and serve.

WW POINTS VALUE: 6 pts.

 

Note: This recipe appears in the New Sonoma Cookbook. This is a quick and easy filling that is full of Mediterranean flare. This filling will quickly fill you up and leave you fully satisfied. The combination of artichokes and red peppers goes so well with eggs you'll eat this filing again and again.