Monday, April 18, 2016

Pasta Primavera with Provolone

Ingredients:
  • 1 tsp. extra-virgin olive oil
  • 2 onions, finely chopped
  • 1 garlic clove, minced
  • 1 green or red bell pepper, seeded & diced
  • 1 medium zucchini, diced
  • 1 cup coarsely chopped plum tomatoes
  • 1/2 cup low-sodium chicken broth
  • 1/4 tsp. salt
  • 2 tbsp. finely chopped fresh parsley
  • 1/4 tsp. dried oregano
  • 1/4 tsp. crushed red pepper
  • 3 cups hot cooked penne, farfalle, or medium pasta shells
  • 1/3 cup shredded smoked provolone or other smoked cheese
  • 1 tbsp. grated Parmesan cheese
Makes 4 Servings (1 1 /2 cups per serving)
  1. In a large skillet over medium heat, heat the oil. Sauté the onions, garlic, bell pepper, and zucchini until the onions are golden, about 5 minutes.
  2. Stir in the tomatoes, broth, salt, parsley, oregano, and red pepper; bring to a boil. Reduce the heat and simmer until thickened, about 10 minutes. Pour over the penne, then stir in the provolone and Parmesan.
WW POINTS VALUE: 5 pts.
 
Note: This recipe appears in the WW New Complete Cookbook. Pasta Primavera translates to springtime pasta and it was created to feature fresh spring vegetables with pasta. This dish includes zucchini and bell peppers that are high in nutrients. This colorful dish is full of flavor it will quickly become a favorite any night. Vegetarians and carnivores will really love this dish with all the earthy flavors. I highly recommend using Roma tomatoes in this dish for an authentic Italian flare. You can also use any kind of Italian cheese in this dish and your meal will still be good. One bite of this dish will make you feel like you're in Italy.

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