Broccoli, Oven-Dried Tomatoes, and Feta Filling for Omelets

• 1 tbsp. extra-virgin olive oil
• 2 cups broccoli, broken into small florets
• 1 tbsp. water
• 1 tbsp. garlic, chopped
• 1/2 cup Oven-Dried Tomatoes, diced
• 1 tbsp. oregano
• 2 oz. feta cheese, crumbled
• salt
• freshly ground black pepper

Makes 4 Servings

1. Heat a sauté pan over medium-high heat. Add olive oil and broccoli. Season with salt and pepper. Sauté until slightly brown; add water and let steam.
2. Add garlic and tomatoes. Cook until garlic is aromatic. Stir in oregano.
3. Use filling in omelet; top with feta cheese and fold over.

WW POINTS VALUE: 7 pts.

 

Note: This recipe appears in the New Sonoma Cookbook. This quick and easy filling is so good you'll be eating this regularly.  This omelet is a great way to kick-start your lifestyle and will quickly fill you up.You can substitute spinach, kale, and arugula in place of the broccoli and substitute crumbled goat cheese in place of the feta and your omelet will still be delicious. These flavors are a compliment to the Mediterranean you'll forget this dish is good for you.