Wednesday, January 24, 2018

Crown Roast of Pork

Ingredients:
  • 2 tbsp. + 2 tsp. extra-virgin olive oil
  • 2 garlic cloves, minced
  • 2 tbsp. chopped fresh sage
  • 2 tbsp. chopped fresh oregano or 2 tsp. dried oregano
  • 1/2 tsp. freshly ground black pepper
  • 1/4 tsp. salt
  • 1 (6-7 lb.) crown roast of pork, fat trimmed & bones frenched
  • 4 celery stalks, cut into 1 1 /2-inch pieces
  • 2 medium onions, quartered
  • 2 medium carrots, cut into 1 1/2-inch pieces
  • 1/4 cup water + 2 tbsp. water
  • 1/4 cup dry red wine
Makes 8 Servings
  1. Whisk together 2 teaspoons of the oil, garlic, sage, oregano, pepper, and salt in a small bowl. Rub pork all over with garlic mixture. Cover pork with plastic wrap and refrigerate for 8 hours or overnight.
  2. Position rack in the lower third of the oven and heat oven to 425 F.
  3. Toss celery, onions, and carrots with remaining 2 tablespoons oil in a roasting pan; set pork on top. Wrap bone tips with foil to prevent burning.
  4. Roast pork for 30 minutes, reduce heat to 350 F, and continue roasting, turning pan halfway through, until thermometer inserted in the thickest part of a few pork chops reads 155 F to 160 F, 1 1/4 to 1 1/2 hours.
  5. Remove roast from oven and remove foil from bone tips. Carefully transfer roast to a platter, loosely cover with foil, and let rest for 20 minutes.
  6. While roast is resting, remove vegetables from pan and discard. Place roasting pan over low heat and add water and wine. Bring to a simmer and, using a wooden spoon, scrape browned bits of pork from bottom of pan. Simmer until you have a flavorful juice, 3-4 minutes.
  7. Carve roast into thick chops and serve with pan juices.
WW POINTS VALUE: 4 pts.
 
Note: This recipe appears in the South Beach Diet Parties & Holidays Cookbook. This elegant dish is easy to make. Pork can be an elegant dish to make and enjoy. If you don't have a crown roast of pork, use boneless pork chops or pork loin, rub the mixture all over the meat, grill the meat, let it rest and serve. The meat served alongside the chutney and vegetables is delicious.

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