- 12 slices Colby Jack cheese
- 1 tbsp. extra-virgin olive oil
- 1 garlic clove, minced
- 1/2 small onion, chopped
- 1 lb. ground turkey breast
- 1/2 cup packed spinach, chopped
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. smoked paprika
- 1/2 tsp chili powder
- 1/2 tsp. ground cumin
- 1/2 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
- 24 cherry tomatoes, sliced in half
- 1 avocado, pitted and diced
- 3/4 cup chopped fresh cilantro
Makes 6 Servings (2 mini taco salads per serving)
- Preheat the oven to 400 F. Line two 9 x 13-inch baking sheets with parchment paper.
- Evenly place 6 cheese slices on each baking sheet. Ensure adequate spacing between each cheese slice (approximately 2 inches) to avoid slices melting together.
- Bake for 5-6 minutes, or until the edges of the cheese slices are golden brown and bubbling. Watch the cheese closely to avoid overcooking.
- Remove the cheese slices from the oven, allowing them to cool slightly (30-60 seconds). Blot any excess oil from the cheese slices from the paper towel, and allow the slices to cool for 1-2 minutes longer.
- Remove a chees slice from the baking sheet with a spatula and mold it into the first of 12 cups of a muffin tin to make a small, bowl-shaped cheese shell. Use the back end of a spoon to help shape the cheese into a cup, if necessary.
- Repeat with the remaining cheese slices and let them cool completely in the muffin tin while you make the taco meat filling.
- Heat a large skillet over medium-high heat.
- Add the avocado oil to the skillet.
- Add the garlic and onion and saute for 2-3 minutes.
- Place the ground turkey in the skillet, breaking it up with a spoon or spatula as it cooks. Cook, stirring occasionally, for 6-7 minutes, or until the turkey is no longer pink in color.
- Add the chopped spinach to the skillet and cook for another 2-3 minutes.
- Mix together onion powder, garlic powder, smoked paprika, chili powder, cumin, salt, and pepper in a small bowl.
- Add the seasoning mixture to the skillet along with 1 tablespoon of water.
- Stir the turkey mixture until the seasoning is well combined and cook for another minute before removing it from the heat.
- Add 1/4 cup of the cooked turkey mixture to each of the 12 cheese shells. Garnish the cups with the cherry tomatoes, avocado, and cilantro and serve with Cilantro-Lime Yogurt Dip.
WW POINTS VALUE: 8 pts.
Note: This recipe appears in the New Keto-Friendly South Beach Diet book. Don't be intimidated by the steps in this recipe. These taco salads are easy to make, they just require patience. These mini salads pack a flavorful punch with the spices and vegetables. The yogurt dip gives these salads a nice, tangy after taste to these treats.
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