T-Bone Steak with Gremolata

Ingredients:

• 3 tbsp chopped fresh parsley
• 2 garlic cloves, minced
• 2 tsp grated lemon zest
• 4 (1-lb.) T-bone steaks, 3/4-inch thick
• salt
• freshly ground black pepper

Makes 4 Servings

1. Combine parsley, garlic, lemon zest, and a pinch of salt and pepper in a small mixing bowl. Refrigerate until ready to use (gremolata can be made up to 4 hours ahead.)
2. Season steaks generously with salt and pepper. Heat a large skillet over medium-high heat. Add 2 steaks and cook 4 minutes per side for medium-rare; transfer to a plate, cover loosely with foil to keep warm, and repeat with remaining steaks. Serve with gremolata.

WW POINTS VALUE: 8 pts.

Note: This recipe appears in the South Beach Diet Quick & Easy Cookbook. Gremolata is a traditional Italian garnish that is served with braised veal shanks and other meats. Gremolata is a simple combination of parsley, garlic and lemon zest. Gremolata give the streak a surprisingly vibrant flavor. You can even use the gremolata in salad as well.