Ingredients:
- 2 (2-lb.) butternut squash
- 2 tbsp. extra-virgin olive oil
- 1/2 tsp. dried thyme
- 1/4 tsp. salt
- 1/8 tsp. freshly ground black pepper
- 4 garlic cloves, unpeeled
Makes 8 (3/4-cup) Servings
- Heat oven to 400 F. Line a baking pan with foil.
- Cut squash in half lengthwise and scoop out seeds. Brush flesh side of squash with oil and season with thyme, salt, and pepper. Brush garlic with oil and place 1 clove in each of the squash cavities.
- Transfer squash to baking pan and roast, cut side up, until skin is blistered and easily pierced with a pairing knife, 40-45 minutes. Remove from oven and cool for 10 minutes.
- When cooled, scoop flesh from squash and transfer to a medium bowl. Squeeze garlic from the peel and mash with squash until garlic is incorporated and squash is smooth. Adjust seasonings to taste.
Note: This recipe appears in the South Beach Diet Parties & Holidays Cookbook. If you're looking for a vegetable side dish that's tasty and comforting, this is it. Butternut squash is in season October through January and it's a perfect holiday side dish, regardless of the occasion. This was my first time cooking butternut squash and it was a tasty success. Not only is this side dish colorful, tasty and simple to make, it's also filled with plenty of nutritional benefits such as fiber, beta-carotene, iron, and Vitamins B and E. You can serve this side with any protein and your meal will be elegant.
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