Fruit & Yogurt Breakast Parfaits

Ingredients:

• 2 small ripe bananas, cut up
• 2 small nectarines, cubed
• 1 tsp. + 2 tbsp. granular sugar substitute
• 1 tsp. vanilla extract
• 2 cups nonfat plain Greek yogurt
• 1/4 cup dry milk powder

Makes 4 (1-cup) Servings

1. In a food processor or blender, puree the bananas, nectarines, 1 teaspoon of the sugar substitute, and 1/2 teaspoon of the vanilla.
2. In a medium bowl, whisk together the yogurt and milk powder. Whisk in the remaining 2 tablespoons sugar substitute and 1/2 teaspoon vanilla.
3. Spoon 1/2 cup of the banana-nectarine mixture into each of four 8-ounce glasses. Top each with 1/2 cup of the yogurt mixture. Serve right away or cover and refrigerate for up to 3 days.

WW POINTS VALUE: 4 pts.

 

Note: This recipe appears in the South Beach Diet Super Quick Cookbook. These breakfast treats can be made and enjoyed any day of  the week. These parfaits make great travel companions and a great on-the-go breakfast or snack treats. The milk makes the Greek yogurt less tart and the vanilla adds a touch of flavor.