A comforting taste of Italy: Pasta with Meat Sauce

Ingredients:

• 4 tsp olive oil
• 2 tsp minced/powdered garlic
• 1 cup frozen chopped onion
• 12 oz lean ground beef
• 2 cups marinara sauce
• 3 cups cooked whole wheat pasta

In medium skillet over medoium high heat, saute the garlic and onion in the oil until lightly browned. Add the beef, cook 4 minutes until browned. Add sauce and simmer 10 minutes. Serve over pasta immediately.

WW Points Value: 7

This is one of the first Weight Watchers meals I cooked when I was first starting to loose weight. This meal is so good you will forget that it's good for you and it's better than spaghetti and meatballs.

Serves 4