Pork Chops with some Hard Core Flavor: Garlic & Soy Glazed Grilled Pork Chops

Ingredients:

• 4 boneless center-cut pork loin chops, trimmed of all visible fat
• 1 tbsp light/reduced-sodium soy sauce
• 2 tsp minced garlic
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/4 tsp ground black pepper
• fresh herbs for garnish

 

1. Mix together the soy sauce, garlic, paprika, salt and pepper. Spirnkle the pork chops with the soy mixture. Cover and refrigerate at least 20 minutes or up to 2 hours.

2. Coat a grill rack or broiler pan rack with cooking spray. Preheat the grill or broiler.

3. Cook the pork chops 4" from the heat, turning once halfway through cooking time, for 10-12- minutes, or until the juices run clear. Garnish with herbs and serve with your favorite vegetables.

 

WW Points Value: 2

 

Note: I cooke this recipe Wed Night and it's become one of my mom's favorite recipes. Of course, she loves about every pork recipe I cook for her. This recipe appears in the South Beach Diet Cookbook. A little warning: this recipe is very spicy so be prepared to drink a lot of water!